Growing Sunflower

helianthus annuus : Asteraceae / the daisy family

Jan F M A M J J A S O N Dec
        P P            

(Best months for growing Sunflower in USA - Zone 5a regions)

  • P = Sow seed
  • Sow in garden. Sow seed at a depth approximately three times the diameter of the seed. Best planted at soil temperatures between 10°C and 30°C. (Show °F/in)
  • Space plants: 20 - 45 cm apart
  • Harvest in 10-11 weeks.
  • Compatible with (can grow beside): Cucumbers, Melons, Sweetcorn, Squash
  • Avoid growing close to: Potatoes

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07 Sep 08, Jaci (Australia - temperate climate)
Sunflower seeds are very easy to grow. I have grown them for a few years for looks, but being a very experimental gardener, I plan this year on growing them to semi-support my tomato plants. I have a few varieties but have chosen the Giant Russian variety to take on this job. They not only look great in the vegie patch, they attract bees and produce lots of seeds (for eating). I'll just have to watch it that the birds will help themselves to the seeds (and the tomatoes).
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Looking at the climate for Malmesbury in Western Cape you seem to have fairly mild winters. wait until after any frosts are over then plant your seed. If you have heavy clay soil try and break it up a bit by adding gypsum. I would try and work in about 2kg per square metre. You could also plant field peas or lupins to help break up the soil. These can be forked in when they are flowering. If your soil is really degraded this should help. Alternatively plant some of the shorter varieties that only grow from knee to waist high. Sunflowers are quite tough and respond well to good watering. Trust this helps.

- John

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