Growing Pumpkin

View the Pumpkin page

27 Dec 16 Dominic (South Africa - Summer rainfall climate)
For the sake of my customers, I would like to know the nutritional and/or health benefits of pumpkin and/or pumpkin seeds?
Reply
12 Jul 17 Kerry (South Africa - Summer rainfall climate)
Have a look at this website. www.sparkpeople.com it has a free nutrition calculator.
Reply
Gardenate App

Put Gardenate in your pocket. Get our app for iPhone, iPad or Android to add your own plants and record your plantings and harvests

Planting Reminders

Join 60,000+ gardeners who already use Gardenate and subscribe to the free Gardenate planting reminders email newsletter.


Home | Vegetables and herbs to plant | Climate zones | About Gardenate | Contact us | Privacy Policy

This planting guide is a general reference intended for home gardeners. We recommend that you take into account your local conditions in making planting decisions. Gardenate is not a farming or commercial advisory service. For specific advice, please contact your local plant suppliers, gardening groups, or agricultural department. The information on this site is presented in good faith, but we take no responsibility as to the accuracy of the information provided.
We cannot help if you are overrun by giant slugs.